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 Woke up yesterday with a narsty kink in my neck and low back

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cocobot

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Posts : 30
Join date : 2009-02-11

PostSubject: Woke up yesterday with a narsty kink in my neck and low back   Wed Feb 11, 2009 2:27 pm

ssia. however to expand.... Its really cramping my style (pun intended). i can't seem to make any headway with it. ( no pun intended) i've tried one armed massage to no avail. i want to go for a run but am concerned i will have to walk instead. any ideas other than massage? i can't really afford that as i have a railroad earth concert to attend in two short days.
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little rip



Posts : 29
Join date : 2009-02-11

PostSubject: Re: Woke up yesterday with a narsty kink in my neck and low back   Wed Feb 11, 2009 2:31 pm

You'll want to get yourself into downward facing god.
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Woke up yesterday with a narsty kink in my neck and low back
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